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Paula is passionate about liberating individuals from fear through counseling and therapy. She lives and works in Virginia as a licensed professional counselor.

*Disclaimer: Mental health therapy is not provided through this site. Additionally, the information provided on this site is not intended to provide a substitute for a relationship with a professional therapist.

Meet Paula

I am a Licensed Professional Counselor who has worked in the behavioral health field for over 10 years.  I fell in love with psychology during undergrad, but did not begin to pursue a career in counseling until 2015.

After earning a bachelor’s in psychology from Norfolk State University and a master’s in counseling from Liberty University, I began serving children and their families as an intensive in-home counselor and adults as a mental health skill-building clinician.  I have since gained experience working with young and older adults as a therapist in higher education and private outpatient.

  This site was created with the intent to provide insight and reduce the stigma that is associated with mental illness, specifically within the African American community.  I aspire to encourage, uplift, and educate about self-worth, mental health, and wellness. Purposeful merchandise is available on this site, as well as session booking information.

Thank you for visiting! 

Clinical Experience

Specialties and Expertise

Top Specialties

  • Anxiety

  • Depression

  • Women's Issues

Expertise

  • Co-dependency

  • Coping Skills

  • Family Conflict

  • LGBTQ+

  • Life Transitions

  • Mood Disorders

  • Relationship Issues

  • Self Esteem

  • Sexual Abuse

  • Substance Use/Chemical Dependency

  • Stress

  • Trauma and PTSD