Services Offered

Individual Therapy

Through virtual sessions, I implement various psychotherapy methods to instill increased self-awareness among clients and encourage them to adopt new attitudes and feelings towards life situations.  I believe in using a direct, yet personable approach to facilitating meaningful, positive changes for clients. Referrals can be considered if necessary.

What You Can Expect

You will leave your session with greater insight and understanding into yourself, and learn adaptive tools to improve your life.

FAQs

  • Yes. I am in network with the following insurance companies: Anthem Blue Cross and Blue Shield Virginia, Blue Cross Blue Shield of Massachusetts, Cigna, Carelon Behavioral Health, Horizon Blue Shield Blue Cross of New Jersey, Oscar Health, Oxford, and United Healthcare. I also accept self-pay clients.

    *Unfortunately, I am not in network with Medicaid or Medicare at this time.

  • In therapy, success hinges on individual differences and how committed you are to personal growth.

    The duration of mental health therapy varies greatly depending on individual needs, circumstances, and treatment goals.

  • Please contact me at feedingfearless@gmail.com with additional questions or to request a consultation.